Water Journey

The easiest way to stop your mind and open your heart.

A gentle, one-on-one session held in water, where the body is supported, moved, and softened into deep rest. No effort required. You are simply held

The invitation is to surrender. To observe without judgement. To open your heart and feel unconditional love from the healing power of water.

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The Healing Power of Water

Water is one of the essential elements of life. It makes up approximately 70-80% of our bodies and covers most of our planet’s surface. It represents the source, the mother, the feminine. It carries the qualities of surrender, receiving and trust.

In the water, gravity disappears. The mind grows quiet, the nervous system resets, and the body lets go.

Through a series of gentle techniques and movements, you are carried into a blissful state of no mind, no weight and deep inner silence. Sometimes what arises is an emotional release. Sometimes simply a profound sense of peace. Clients consistently leave feeling energized and radiant, with a sense of clarity and a quiet, overflowing love.

Every session is unique and tailored entirely to you.

What Is Water Journey

A Water Journey is an aquatic practice where you are gently floated, cradled, and moved through water by a trained practitioner, while your breath is guided and your body is free to let go.

There is nothing to do. No strokes to remember, no effort to make. The water carries your weight so your muscles, your nervous system, and your mind can finally stop holding on.

It is one of the most direct ways we know to invite the body back into safety, held, rocked, and moved the way we were once held before we had words for it.

What to Expect

Each session unfolds gently, at the pace of your own breath:

  • A few quiet minutes on land first, to arrive, breathe, and set an intention together.
  • You are guided into the water, wearing a swimsuit, supported by flotation if needed.
  • Your practitioner cradles and moves you slowly through the water, with gentle movements, rocking, and flowing motion, all led by your breath, never forced.
  • Afterward, you lie at the pool’s edge to rest, integrate, and return to land slowly.

The water here is at Chiang Mai’s natural temperature, not artificially heated. 

What People Often Experience

Everybody meets the water differently, and we make no promises about outcomes. That said, people who have received this work often speak of:

  • A deep sense of physical release: shoulders, back, and jaw softening in a way that is hard to reach on land
  • A quieting of the mind, simply because there is nothing to figure out
  • A felt sense of being held and safe, sometimes for the first time in a long while
  • Easier, fuller breath by the end of the session
  • A tender emotional release: tears, laughter, or simply stillness

Who This Is For

  • Anyone feeling overstretched, overstimulated, or disconnected from their body
  • Those already on a healing or self-development path, looking for something that works below the level of words
  • People curious about breathwork or sound healing who want to explore the body in a different element
  • Anyone who simply wants, for one hour, to stop holding everything up themselves
  • Anyone with a fear of water. This practice is one of the most gentle and powerful ways to build a new relationship with the water element, at your own pace, fully supported.

This is a wellness and relaxation practice, not a medical treatment, and not a substitute for medical or psychological care. You do not need to know how to swim. If you have any medical conditions, are pregnant, have had recent surgery, or take medication, please consult your doctor before booking. The decision to participate is entirely your own responsibility.

Held by
Davide D'agostino

Davide is the founder of Journey to Your Hearts and creator of Breath of Love, working for more than a decade with breath, sound, and voice as doorways back to the body. The Water Journey is a natural extension of this same devotion. Certified in this practice since 2016, Davide works with the element of water itself as a co-guide in each session.

Session Details

  • 60 to 90 mins 
  • Investment: 2,000 – 3,500  THB depending on location
  • Available in Chiang Mai, Thailand. Sessions can take place at your own villa or at one of the locations we partner with. Venue options are shared during booking
  • Please bring a swimsuit, and a change of clothes for afterward

No previous experience with water, breathwork, or bodywork is required

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Frequently Asked Questions

No. You are fully supported by your practitioner and, if needed, flotation aids. You will not be asked to swim or do anything active.

No. The water is at Chiang Mai’s natural temperature, not artificially heated.

A swimsuit.

Yes. Many people combine this with other offerings. Just mention it when you write in.

Email hello@journeytoyourhearts.com with your preferred dates and any questions. Or send a message to WhatsApp +66659641552. We will reply with availability.

Ready to Be Held?
One hour. One body. One element that has held life since before we had words.
Come let the water do what effort cannot.

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